Health & Fitness Gym is a gym located in the basement of the Yog Ashram building, near the police station, Sector 15 Part 2, Gurugram. The gym offers strength training and fitness programmes guided by knowledgeable trainers. One member who has been training here since December 2025 shared a great experience, reducing their weight from 75 kg to 68 kg while building a better physique and improving fitness. Members praise the trainers' very good knowledge of strength training and recommend joining if you want to achieve your fitness goals. Others describe the overall environment of the gym as good, with a supportive atmosphere and helpful people. Gyms like this typically provide free weights, machines, cardio equipment and personalised guidance for weight loss, muscle gain and general fitness. Its location in Sector 15, close to NH-48 and Old Gurugram, makes it convenient for residents and working professionals in the area. For results-driven training with knowledgeable coaches, Health & Fitness Gym is highly recommended.